Blogs

March 6, 2017 Kelley Reeser, R.D. L.D.N. C.D.E.

We’re Melting!! Understanding How Diabetes Is Affected by Dehydration

For people who suffer from diabetes, proper hydration is absolutely essential. Read more to get a few small hints about how you can stay hydrated and prevent dehydration this summer.

For individuals suffering from diabetes, dehydration can be a serious health risk. Make sure to discuss these risks with your diabetic patients to keep them aware of all possible complications.

Here are a few helpful tips to stay hydrated and safe during the hot summer months:

• Make sure to drink enough water
• Watch for signs of heat exhaustion, such as dizziness, fainting, excessive sweating, cold of clammy skin, headaches, or nausea
• Exercise in a cool place
• Check blood glucose at least four times a day
• Store blood glucose meters, strips, and insulin in a cool, dry place

We hope these small tips have been helpful! Good luck staying cool out there this summer!