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March 6, 2017
Happy Holidays from Dietitians at Home!
Enjoy the Holidays Without the Weight Gain On average, Americans gain approximately one to two pounds during the holiday season. While this weight gain isn’t dramatic, research shows it tends to stick and accumulate over the years. With just a few strategies, you can avoid holiday weight gain while still enjoying friends, family and the holiday feast!In preparation […]
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March 6, 2017
Happy 50th Birthday, Medicare!
On July 30th, 1965 after a long political debate, the law creating a national health insurance program for older Americans was signed into legislation by President Lyndon Johnson. At the time, 50% of senior citizens didn’t have hospital insurance. It was estimated that 1 in 4 of seniors would go without medical care because they […]
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